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Compounding for health

Weirdly, I have found a number of parallels in improving personal finance and improving health. Let me dust off the corner of my brain I used in my business classes many, many, moons ago…  🙂 As we know in terms…

By carrie | May 27, 2015 | Habit formation, improve health, lose weight, Uncategorized | No Comments |
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Food = pressure!

As I work with more and more women I am hearing a common theme:  knowing what is most practical for daily nutrition is overwhelming. We are saturated daily with messages about food and what to eat.  Further, recommendations are varied…

By carrie | May 6, 2015 | change, eating right, nutrition, What Works For You, WWFY | No Comments |
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Recent Posts

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  • How to Know If a Person Is Fat

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